Kundalini Kriyas

Kundalini Kriyas

KUNDALINI KRIYAS!! (aka those weird and sometimes embarrassing jolts that happen to your body and cause you to flip around). What are they? Why do they happen? How do you manage them when they happen in embarrassing and inappropriate moments? How can you maximise your health so that you can harness what is THE MOST POWERFUL energy you will probably ever encounter in your life?!